Arsenal in community is working with us for their weight loss programme.
Shape Up for Men – Free 12 week weight loss programme
Shape Up is a programme to help overweight men improve their nutrition, increase their physical activity, and reach a healthier weight through food education and enjoyable exercise. What have you got to lose!?
Contact: [email protected] to register your interest.
Shape Up for Women – Free 12 week weight loss programme
Shape Up is a programme to help Women with a BMI of 27 or more to improve their nutrition, increase their physical activity, and reach a healthier weight through food education and enjoyable exercise. What have you got to lose?
Contact: [email protected] to register your interest.
