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Rebalance – Adult Weight Management

Rebalance is a 12-week, group, weight-loss programme of exercise and dietary advice for overweight or obese adults.

The programme covers: nutritional advice, healthy-eating guidance, online, cognitive behavioural support and support to get active.

Patients can self-refer using the online Rebalance Self-Referral Form.

Date published: 4 April 2022
Date last updated: 4 April 2022